UPCOMING EVENTS

  • Breath & Sound Journey

    Friday, May 10th, 7:00-9:00pm @ The Studio, Fort Worth

    Experience expanded states of awareness through breathwork with Jamie Anderson, followed by a sound bath facilitated by Sara Southerland.

  • Future Self Healing Arts Anniversary Celebration

    Saturday, May 18th, 3:00-6:00pm (come & go) @ Sara’s Healing Studio, Fort Worth

    It’s been 5 years since I started my practice and started working with beautiful souls on their growth journeys! Join me for an afternoon of celebration, community, and inspiration for your own path ahead.

    This is mostly a come and go event, but I invite you to join me at 4:15pm for a short Sound Bath Experience.


    The event is an interactive journey where you can enjoy chakra themed bites & sips, release with fire, receive affirmations, enjoy the sound bath, and set an intention for your next chapter. Leave feeling more connected with yourself!

  • The Magic of the Moon: Workshop + Sound Bath

    Thursday, May 23rd, 6:00-8:00pm @ Fort Worth Botanic Garden

    Humans have been fascinated with the moon for millennia: using it as a calendar in the sky, to provide guiding light for traveling, working, and hunting, and to determine planting seasons and sacred ceremonies. Join us to learn more about the moon & explore how embracing a cyclical, seasonal way of living can connect us more deeply with ourselves and the world around us.

    We’ll close the experience with a relaxing and rejuvenating sound bath journey under the full moon.